Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
Tuesdays – Nov 6 & 13 6:00 - 8:00 pm Bedford/Sackville CHT – Bedford Place Mall Do you know your top 5 numbers for heart health? Discover ways to improve […]
Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Cooking for Better Heart Health- Tofu Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call […]
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Free Event Register with Jennalle Butcher, RD 902-826-9122
What to do with Squash Free mini cooking classes Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]
Wednesday – November 14 6:30 - 8:30 pm Dartmouth – Woodlawn Library Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-460-4560 | […]
Topic- Increasing Fibre with Seeds To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
November is Diabetes Month. 11 million Canadians are living with either diabetes or prediabetes. Join us this month to learn how to better manage blood glucose and prevent complication of […]
Full meal, with chef and dietitian $15/person. Sit back and enjoy a dietitian-approved, chef-prepared meal with friends. Chef cooks, you watch and eat! Our dietitian will be on hand to […]