FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

Grace Chapel 255 Ross Street, Clayton Park, Nova Scotia, Canada

Wednesday, May 23 - 9:30 - 11:30 am - Grace Chapel, Clayton Park Are you confused by the many different things you hear about fat, sugar and salt? You are […]

Nutrition Event – Healthy Cooking Classes $15

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a […]

Knitting for Charity – Cole Harbour Library

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Drop in and find out how much good you can do with a couple sticks and a piece of string. We've been knitting for area retirement homes, the IWK, com-munity […]

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Thursday, May 24 - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference […]

Nutrition Event – Better-for-you Classes – FREE EVENT

Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

Cooking with Herbs and Spices | Thursday May 24th | 12pm – 1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Thursday, May 24th - 2:00 - 3:30 pm - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve […]

DIY & Craft Night for Adults – Musquodoboit Harbour Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Relax while exercising your creativity making easy, Pinterest-worthy crafts with friends. All supplies will be provid-ed and no needles are involved. This event happens once a month on a Thursday […]