Yoga Flow Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat. Sunday, […]
Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays). Mondays 10:00 AM - 12:00 PM Program Room
Join this this six week program featuring various members of your health team to gain knowledge, skills and confidence to take control of your arthritis. To register, call 902-429-7025 or […]
10:30am – 12:00pm Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on […]
Meet and play with other bridge lovers. Some experience is necessary. Mondays 12:30 PM - 3:30 PM Meeting Room C
Monday, May 7 - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Have you ever thought about the connection between what you eat and how you feel? What’s good […]
Mondays: May 7 - June 4 (no session May 21) - 6:-00 - 8:00 pm - CHT Bedford Place Mall, Bedford Explore strategies to help you achieve your best weight […]
Monday, May 7 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef and Dietitian are firing up the grill this spring with a better twist on an old […]
Tuesdays: May 8 - May 29 - 10:00 am - noon - Tantallon Public Library, Tantallon Explore strategies to help you achieve your best weight while living the healthiest lifestyle you […]
Tuesday May 8th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush […]