Wednesday, April 11th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist […]
Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Yogurt | Wednesday April 11th | 12pm – 1pm […]
Wednesday, April 11th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Join us for a discussion on how to promote better sleep in your life. To […]
Wednesday, April 11th - 6:00 - 8:30 pm - Cole Harbour Public Library, Cole Harbour Prediabetes, when blood sugars are above the normal range, offers a warning that you are […]
Pre-diabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]
Thursday, April 12th - 9:30 - 11:00 am - St. Andrews Community Centre, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, […]
April 12th - Topic: Up your Fibre with Oatmeal To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Thursday, April 12th - 6:00 - 8:00 pm - CHT Young Street, Halifax Peninsula Join us for a discussion on how to promote better sleep in your life. To register […]
Thursday, April 12th - 6:00 - 8:00 pm - Memory Lane Family Place, Lower Sackville Have you ever thought about the connection between what you eat and how you feel? […]
Would you like to grow flowers, vege-tables, and herbs, but have limited space? You can get a significant amount of produce from gardens in containers. This lecture will share what […]