Laughter Yoga with Helen Fong – Keshen Goodman Library
Sat, Feb 17/2 PM This “laughing for no reason” form of yoga empties the lungs of stale air and balances the different energies in your body. Good for stress relief […]
10 events found.
Events
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Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada
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Chase the Ace
St. Vincent de Paul Parish 320 Flying Cloud Drive, Dartmouth, Nova Scotia, CanadaFebruary 17, 2018 from 5:30pm to 7:30pm Chase the Ace, Saturday nights, 5:30 to 7:30; Beginning Feb 17; St. Vincent de Paul Parish in Cole Harbour; 320 Flying Cloud Drive/Forest […]
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Free Community Skate
Cole Harbour Place 51 Forest Hills Parkway, Dartmouth, Nova Scotia, CanadaFebruary 19, 2018 from 9:00am to 11:00am Enjoy a free Heritage Day skate at Cole Harbour Place presented by the Cole Harbour and Area Business Association. Start your day with […]
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Introduction to Nordic Pole Walking
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaOur certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not […]
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Nutrition Event – Heart Healthy Taste & Learn – FREE EVENT
Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, CanadaSobeys - Fall River Tuesdays 12:00 pm – 1:00 pm Week 1: Feb 20th Topic: Healthy Fats Recipe: Fish To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
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Heart Healthy Living – Know Your Numbers! 2-Week Program February 20 & 27
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaDo you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or […]
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Introduction to Nordic Pole Walking
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaOur certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not […]
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Nutrition Event – Cooking for Better Heart Health – FREE EVENT
Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, CanadaSobeys - Wyse Road February 20th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with […]
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Reducing Your Health Risks – Personal Wellness Profile
Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]
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Prediabetes
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaPrediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to […]