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Beginners Yoga 4 – Week Program – January 10 – 31, 2018
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaRegistration is not Required Explore the power and strength in your body as you discover the healing of the ancient practice of yoga. 4 Week Program - Wednesdays - January […]
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5 Secrets to Better Blood Sugars – Sobeys Larry Uteck Blvd – FREE EVENT
Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, CanadaJoin our dietitian and discover when, what and how much to eat for better blood sugar control. Monday, Jan 29 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd - […]
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Understanding Arthritis And Managing Fatigue – The Arthritis Society
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaRegistration is required - No Fee Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live […]
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Food, Nutrition & Weight Management – Fat, Sugar, Salt
Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, CanadaAre you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. […]
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Personal Wellness Profile
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
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Personal Wellness Profile
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaCompete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
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Food, Nutrition & Weight Management – Fat, Sugar, Salt
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaAre you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. […]
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Heart Healthy Living – Know Your Numbers ! 2-Week Program – January 22 &29
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaDo you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or […]
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Secrets to Better Blood Sugars – Sobeys – Lower Sackville – FREE EVENT
Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, CanadaLearn what you can do to help control your blood sugars. We’ll talk about the balanced plate, timing of meals, carbohydrates, fibre, and much more! Monday, Jan 22nd, 6:30 - […]