Thursday September 27th 6-8pm | Tacoma Meet at Community Health Team (58 Tacoma Drive) Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)
Knitting Together Thursday, September 27, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.
Friday – September 28 10:00 - 11:00 am Dartmouth – St. Alban’s Anglican Church Explore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Monday October 1st 10:30am-12pm Lowering Blood Pressure Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
Rug Hooking Together Tuesday, October 2, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Tuesday – October 2 1:30 - 3:30 pm Sackville Heights Community Centre Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-4 902-460-4560 | Drop in | www.CommunityHealthTeams.ca 60-40 | Drop in | www.
Community Tea Tuesday, October 2, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Quilting Together Wednesday, October 3, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided
Stitch Niche Wednesday, October 3, 2018 (7:00PM – 8:45PM) Sackville Public Library Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation.
Knitting Together Thursday, October 4, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.