Wednesday September 26th | 12pm-1pm | Panavista Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Zucchini Registration is required for all classes Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)
Wednesday, September 26th │2pm– 3:30pm│ Windsor St. Join our dietitian and learn how to make small changes to your meals for better blood sugars. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.
Quilting Together Wednesday, September 26, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided
Knitting for Charity Wednesday, September 26, 2018(6:30PM – 8:30PM) Cole Harbour Public Library How do hand-knitted tweedle muffs help Alzheimers patients? How do curly-tentacled octopi help premature babies? Drop in and find out! We'll be knitting for area retirement homes, the IWK, community groups, and more. Patterns, needles, and materials are provided, while you supply […]
Wednesdays, Sept 26th, Oct 3rd, Oct 10th & Oct 24th, 7-8pm - Sobeys First Lake Looking for a change in your diet? Learn about the health benefits of the Mediterranean lifestyle, what foods to include and gets lots of recipes and meal and snack ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian […]
Thurs, Sept 27 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday, Sept 27th 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Tossed in a Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Thursday September 27th 6-8pm | Tacoma Meet at Community Health Team (58 Tacoma Drive) Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with our Dietitian. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)
Knitting Together Thursday, September 27, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.
Friday – September 28 10:00 - 11:00 am Dartmouth – St. Alban’s Anglican Church Explore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca