Taste and Learn – Sobeys Tantallon – FREE EVENT

Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

Monday September 17th 10:30am-12pm Granola Bars and Energy Bites Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

Healthy Cooking Classes – Sobeys Larry Uteck Blvd – $15.00/pp

Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

Monday, Sept 17 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef & Dietitian are serving a tasty, nutritious menu. Join us for 2 hrs of fun & food! Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Salad Tossed in Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register visit customer service […]

Healthy Cooking Class – Sobeys – Fall River – $10.00

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesday Sept 18th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Roasted Tomatoes Topped with Homemade Basil Pesto Spinach Tossed in a Warm Balsamic Dressing Orzo Primavera with Seasonal Vegetables To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Rug Hooking Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Rug Hooking Together Tuesday, September 18, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Healthy Cooking Classes – Sobeys – Windsor Street – $15

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Wednesday, September 19th| 11am – 1pm | Windsor St. Our dietitian and chef will introduce you to healthy foods prepared in a way you and your family will love. Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Tossed in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables To register for an event please […]

Quilting Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Quilting Together Wednesday, September 19, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others.

Better-for-you Cooking Classes – Full meal, with chef and dietitian – Sobeys – Panavista – $15/person

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Wednesday September 19th | 6pm-8pm | Panavista Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required for all classes Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)

Better-For-You Cooking Classes – Sept 13th and 18th – Sobeys First Lake – $15 per person

Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

Wednesday, Sept 19th, 6 - 8pm - Sobeys First Lake Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Roasted Tomatoes Topped with Homemade Basil Pesto; Spinach Tossed in a Warm Balsamic Dressing; Orzo Primavera with Seasonal […]

Food & Mood – Cole Harbour Public Library

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Food & Mood Wednesday, September 19, 2018 (6:30PM – 8:30PM) Cole Harbour Public Library Have you ever thought about the relationship between what you eat and how you feel? Join us to explore how healthy eating can support mental well-being.

FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Wednesday – September 19 6:30 - 8:30 pm Dartmouth – Cole Harbour Library Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca