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4- Week Mediterranean Diet Program – Sobeys Mumford Road – FREE EVENT

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Starts Friday, September 7th│2pm ・ 3:30pm│ Mumford Rd. The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go […]

Yoga Flow – Central Library – Halifax

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Yoga Flow Sunday, September 9, 2018 (2:00PM – 3:00PM) Central Library Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.

Bridge – Woodlawn Public Library – Mondays (except holidays)

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Bridge Monday, September 10, 2018 (10:00AM – 12:00PM) Woodlawn Public Library Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).

Taste and Learn – free mini cooking classes – Sobeys – Penhorn – FREE EVENT

Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

Monday September 10th | 12 – 1pm | Penhorn Cauliflower Crust Pizza Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Penhorn)  

Better-For-You Fall Foods – Sobeys Mill Cove

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Tues, Sept 11 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Heart Healthy Taste and Learn Classes – Sobeys – Fall River – FREE EVENT

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Thursday, September 11th - 12:00 pm - 1:00 pm Topic: Vegetables Recipes: Sweet Potato Fries; Grilled Portobello Burgers To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Rug Hooking Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Rug Hooking Together Tuesday, September 11, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Community Tea – Captain William Spry Public Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Community Tea Tuesday, September 11, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Needle Niche – Woodlawn Public Library

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Needle Niche Tuesday, September 11, 2018 (7:00PM – 8:00PM) Woodlawn Public Library Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.