Plant the Seeds of Good Health: Introduction to Nordic Pole Walking – Bedford Library
Bedford Public libraryWednesday, June 6 - 7:00 PM - 8:30 PM Nationally certified instructors, Esther and Bill VanGorder, will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic Pole Walking poles will be provided if you do not have your own. If you own poles, bring them so […]