Health and Wellness

Watch the Dietician show you how to prepare something nutritious and delicious. Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or email: caroline.black@sobeys.com

Easy Freezer Meals To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Holiday Cooking with Herbs To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Holiday Eating for All: Brunch Healthy Taste and Learn Classes On Thursdays

Watch dietitian Jennalle show you how to lower the sugar in your favourite holiday baked goods. Sample new foods and take home recipes you’ll love. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

Come and Enjoy our Light & Fresh December Menu! Beet & Fennel Soup, Roasted White Fish with a Citrus Glaze, Warmed Quinoa with Edamame & Kale and Honey Chocolate Almond Biscotti To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Join Chef Aldo and your Registered Dietitian, Felecia for some good food and lots of fun! Menu : Beet & Fennel Soup; Roasted Fish with Citrus Glaze; Warm Quinoa with Edamame & Kale; Honey Chocolate Almond Biscotti To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com    

Watch the Dietician show you how to prepare something nutritious and delicious. Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or email: caroline.black@sobeys.com

Come and Enjoy our Light & Fresh December Menu! Beet & Fennel Soup, Roasted White Fish with a Citrus Glaze, Warmed Quinoa with Edamame & Kale and Honey Chocolate Almond Biscotti To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Holiday Eating for All: Festive Desserts Healthy Taste and Learn Classes On Thursdays To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Beet & Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate […]

Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please contact: Noelle d’Eon | Registered Dietitian |Certified Diabetes Educator voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter […]

Topic: Festive Desserts Recipes: Fruit Flan; Peanut Better Balls Don’t worry, we’ll add in a little greens and fruit! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com  

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Beet & Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate […]

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Beet & Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate […]

Topic: Holiday Brunch Recipes: Baked French Toast with Caramelized Pear Sauce; Sweet Potato and Feta Frittata Don’t worry, we’ll add in a little greens and fruit! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Menu: Beet and Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate Almond Biscotti. Registration is required for all classes. Call 902-477-6159, or email: caroline.black@sobeys.com

Appetizer Inspirations To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Beet & Fennel Soup; Roasted Fish with Citrus Glaze; Warm Quinoa with Edamame & Kale; Honey Chocolate Almond Biscotti To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please contact: Noelle d’Eon | Registered Dietitian |Certified Diabetes Educator voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter […]