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Activity at the Dartmouth Senior's Service Centre. For information call 902-465-5578.
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Food
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Discover the flavours of Africa with Chef Mary Nkrumah of Mary's African Cuisine. TD presents African Heritage Month at Halifax Public Libraries |
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Start cooking healthy meals for one or two at home! Get quick, easy recipes and resources. There will be no cooking in this program just a presentation. (2 week program - March 25 and April 1) To register call 902-460-4560 |
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12 week program This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in a group-based program that aims to help you make permanent lifestyle changes. A participant screening form is required at least 10 business days before the […] |
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Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! To register call 902-460-4560 |
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This interactive nutrition seminar is presented by registered dietician Lizzie Stewart. Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can take to improve your health. Take a preventative approach to your health by developing a healthy diet and lifestyle. Lindsay Children's Room | Floor 2 […] |
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