YMCA Forever Fit (55+) Class – Dartmouth North Community Centre
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in […]
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Fitness
FREE Functional Fitness Classes – Spencer House
Spencer House 5596 Morris Street, HalifaxClasses are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
Introduction to Nordic Pole Walking – FREE
Community Health Team - Young Street 6080 Young Street, HalifaxOur certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca or 902-454-2267.