Ready Set Move – Session 4 – FREE Sit Less for Good Health

Community Health Team - Bedford/Sackville - Bedford Place Mall 1658 Bedford Highway, Bedford

Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required)

Sobeys Clayton Park Walking Club and Tasting

Sobeys Clayton Park 287 Lacewood Dr, Halifax

Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come!

FREE