Classes are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
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Classes are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
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Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required) Ready, Set, Move Take the whole 4-week series or the sessions that interest you!
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Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […] |
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Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]
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Classes are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register! |
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Connect to your breath, play with balance, build strength, and increase flexibility. Please bring your own mat. This session is suitable for all levels Room 301 | Floor 3 |
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L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
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Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events |
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L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00 |
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Spencer House Senior's Community Centre Everyone Welcome! ea & Coffee are Free! Call 421-6131 To Confirm Events |
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L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
$3.00
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Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness. All participation is self-directed and participants may choose to abstain and rest or depart from the […] |
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L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
$3.00
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Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
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Program Code: 00009275 $25.56 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
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Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness. All participation is self-directed and participants may choose to abstain and rest or depart from the […] |
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Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […] |
8 events,
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Program code: 00007569 $28.67 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
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Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […] |
8 events,
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Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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Program Code: 00007575 $44.71 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
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Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […] |
5 events,
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Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Program Code: 00007580 $38.30 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
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Program Code: 00007582 $39.74 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […] |
5 events,
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Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
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Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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Program Code: 00007584 $25.48 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […] |
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