Forever Fit 55+

Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]

I Forget. Is that OK? Dementia – Seniors Mental Health Outreach

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford

Come and discuss normal memory loss and ways to keep your brain healthy. We will also review types of Dementia and treatments. No registration is required. Call 902-464-6054 for more […]

Taste and Learn: Plant-based Protein FREE

Sobeys Windsor Street 2651 Windsor St, Halifax

Are you looking for new ways to add plant-based protein into your diet? Join our class and try new recipes and products. Get inspired, try samples and take recipes home. […]