Prediabetes
Bethany United Church 7171 Clinton Avenue, HalifaxPrediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle changes can give you a chance to […]
Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle changes can give you a chance to […]
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Class Instructor Linda Wallace – Certified Yoga Instructor $6.00 Members – $7.00 Non-Members Classes are $46.00 for 10 Classes Please supply your own mat. For more info call 902-465-5578
Join us for a morning of crafts (knitting, crocheting, embroidery, etc). Come to learn or bring something you are already working on! Berkeley, Gladstone Street - 2nd Floor Lounge
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Improve your joint health, range of movement, balance, coordination and flexibility.
Meet and play with other bridge enthusiasts. Some experience is necessary.
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
What we think and believe has a significant impact on our bodies and our longevity. In this positive aging workshop, life coach Dianne Peck will explore culture, science, and the […]