Move to Improve
Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
6 events found.
Events for November 19, 2018
Ongoing
COOKING FOR BETTER BLOOD SUGAR-2 WEEK PROGRAM-FREE EVENT-SOBEYS TANTALLON
Watch our dietitian demonstrate cooking methods for better blood sugar. Suitable for type 2 diabetes, prediabetes, and high triglycerides. Includes cooking demo and samples! Slow-release Carbohydrates Monday November 19th 10:30am-12pm […]
SOBEYS WALKING CLUB-SOBEYS CLAYTON PARK-FREE EVENT
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102
REDUCING YOUR HEALTH RISKS – Heart Healthy Living – Know Your Numbers! 2-week program – Nov 19 and 26
Mondays – Nov 19 & 26 1:30 - 3:30 pm Dartmouth CHT – Tacoma Drive Do you know your top 5 numbers for heart health? Discover ways to improve your […]
REDUCING YOUR HEALTH RISKS – Heart Healthy Living – Know Your Numbers! 2-week program – Nov 19 and 26
Mondays – Nov 19 & 26 6:00 - 8:00 pm Halifax CHT – Young Street Do you know your top 5 numbers for heart health? Discover ways to improve your […]
HEALTHY COOKING CLASSES-SOBEYS BEDFORD
We’re serving up a tasty and nutritious menu. Join our Chef & Dietitian for food and fun! Double Cheese Stuffed Mushrooms Parmesan Crusted Chicken topped with Zucchini Ragu Roasted Cauliflower […]
$15.00