Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]

Topic- Increasing Fibre with Seeds To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |

November is Diabetes Month. 11 million Canadians are living with either diabetes or prediabetes. Join us this month to learn how to better manage blood glucose and prevent complication of […]

Full meal, with chef and dietitian $15/person. Sit back and enjoy a dietitian-approved, chef-prepared meal with friends. Chef cooks, you watch and eat! Our dietitian will be on hand to […]