Tuesdays:  May 8 - May 29 - 10:00 am - noon - Tantallon Public Library, Tantallon Explore strategies to help you achieve your best weight while living the healthiest lifestyle you […]

Tuesday May 8th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush […]

Come and discuss normal memory loss and ways to keep your brain healthy. We will also review types of Dementia and treatments. No registration is required. Call 902-464-6054 for more […]

Tuesday, May 8th - 2:00 - 3:30 pm - CHT Young Street, Halifax Peninsula Our certified instructors will introduce you to this accessible and inexpensive activity that can help you […]

Tuesday, May 8th - 6:00 - 8:00 pm - Captain William Spry Public Library, Spryfield Have you ever thought about the connection between what you eat and how you feel? […]