Small Steps. Big Success!

Fairview Family Resource Centre 6 Titus Street, Fairview

Tuesday, March 20th - 10:00 - 11:00 am - Fairview Family Resource Centre, Fairview Explore what motivates you and what stops you from making health changes as well as develop […]

Nutrition Event – Healthy Cooking Class

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River

Tuesday March 20th 11:00am – 1:00pm $10.00 Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Baked Veggie Fritters Lemon Herb Sauce […]

Caregiver Support – Caregivers Nova Scotia Association

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield

Tuesdays:  March 20, April 17th, May 15th, June 19, August 21 - 1:00 - 3:00 pm - Community Wellness Centre, Spryfield Do you care for a family member or friend? […]

FOOD, NUTRITION & WEIGHT MANAGEMENT – Fat, Sugar, Salt

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth

Tuesday, March 20th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Are you confused by the many different things you hear about fat, sugar and salt? You are […]