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Your Weight Your Way – A Healthier Weight for a Healthier You! – Fridays, Starting Jan 11 – 12 Week Program
January 11, 2019 @ 9:30 am - 11:30 pm
This program is for people who are trying to achieve or maintain a healthy weight. Under the
guidance of health care professionals, you will take part in a group-based program that aims to
help you make permanent lifestyle changes. You will learn about how nutrition, physical activity,
your emotions, behaviours, and the environment affect your health. Call 902-460-4560 for more information.
A participant screening form is required at least 10 business days before the program start date.
Fridays – January 11 – March 29
Free Event!