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Plant the Seeds of Good Health: Introduction to Yoga – Bedford Library
June 12, 2018 @ 7:00 pm - 8:00 pm
Tuesday, June 12 7:00 PM – 8:00 PM
Highly trained in Vinyasa, Yin, and Ashtanga yoga, Tricia is also certified in Trauma Informed Yoga Therapy (TIYT). Please join us for this special introduction class. All levels and experience welcome.