Sobeys – Tantallon

February 14 | 12:00pm – 1:30pm

Learn how to make small changes to your meals to improve your heart health. Recipes will highlight lower sodium, higher fibre, and healthier fat alternatives. This series will help keep your heart healthy, whether you have high cholesterol, high blood pressure or are at risk of developing heart disease. You can attend one or both weeks of this program! Food samples will be provided.

To register visit customer service or contact; Celina, Registered Dietitian

| 902.826.9122 | celina.mattson@sobeys.com