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Laughter Yoga with Helen Fong – Keshen Gooman Library
June 23, 2018 @ 2:00 pm - 3:00 pm
Saturday, June 23 – 2:00 PM – 3:00 PM – Thomas Raddall Room
This “laughing for no reason” form of yoga empties the lungs of stale air and balances the different energies in your body. Good for stress relief and better immune system.