Monday, April 30th - 10:30 am - noon - Citadel Community Centre, Halifax Peninsula Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]

Tuesday, Apr 30th, 6:30am - 8pm - Sobeys First Lake  What type of fat is best? Which foods have the most fibre? How much sodium should I have? Get these questions and many more answered by our dietitian. To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go […]

Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Join us to share your talents while you socialize with tea and a treat. Tuesdays 10:00 AM - 12:00 PM

Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included. Tuesdays 1:00 PM - 3:00 PM

Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome. Tuesdays 7:00 PM - 8:00 PM

Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided. Wednesdays 6:30 PM - 8:00 PM

Wednesday, May 2 - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Explore the power and strength in your body as you discover the healing of the ancient practice of yoga. Limited mats available for use. Space is limited - registration will be taken by the instructor on a first come first serve basis on the first day of each 4 week program. Wednesdays:  May 2 - […]

Play bridge and meet new people in your neighbourhood. Thursdays 1:00 PM - 4:00 PM  

Thursday, May 3rd - 2:00 - 4:00 pm - CHT Young Street, Halifax Peninsula Learn more about how your food choices may play a role in the management of your arthritis. Call 902-429-7025 ext. 8233 or email info@ns.arthritis.ca.

Tuesday, May 3 - 6:00 - 7:00 pm - CHT Young Street, Halifax Peninsula Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal.   To register call 902-460-4560 or visit communityhealthteams.ca  

Fellow knitters from all different parts of the world are invited to share stories, knitting techniques or work on your own project. Beginners welcome. Fridays 10:00 AM - 12:00 PM

Join us for an afternoon of games such as Scrabble, Crib, or 45s with old and new friends. Please bring a friend or two or your own games to join in the fun. All are welcome. Fridays 12:30 PM - 2:30 PM Program Room

Mixed kitchen-style bridge. All new members with some experience with this style are welcome to join. Fridays 1:00 PM - 4:00 PM Program Room

May 5, 2018 from 11:30am to 1:00pm Petpeswick Yacht Club, Musquodoboit Harbour Bake Table, New-to-you, Books, Penny Auction Adults: $8.00 Tables open at 11:30       

May 5, 2018 from 11:30am to 2:00pm Spring Luncheon with a variety of sandwiches & sweets, tea/coffee and lovely silent auction items to bid on. Treat Mom to a Mother's Day outing, meet friends and/or bid on our lovely silent auction items as a gift for Mom or someone else. $8/person Website: www.stdavidsunited.ca

Yoga Flow Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat. Sunday, May 6 2:00 PM - 3:00 PM BMO Community Room

Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays). Mondays 10:00 AM - 12:00 PM Program Room

Join this this six week program featuring various members of your health team to gain knowledge, skills and confidence to take control of your arthritis. To register, call 902-429-7025 or online info@ns.arthritis.ca Mondays: May 7 - June 18 (no session May 21) 10:00 a.m. - noon East Dartmouth Community Centre, Dartmouth

10:30am – 12:00pm Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Tuesdays:  May 8 - May 29 - 10:00 am - noon - Tantallon Public Library, Tantallon Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. To register call 902-460-4560 or visit communityhealthteams.ca  

Tuesday May 8th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Come and discuss normal memory loss and ways to keep your brain healthy. We will also review types of Dementia and treatments. No registration is required. Call 902-464-6054 for more information. Tuesday, May 8th - 2:00 - 3:00 pm - CHT Tacoma Drive, Dartmouth

Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Wednesday, May 9th - 10:30 am - 12:30 pm - Citadel Community Centre, Halifax Peninsula This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca  

Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Better Breakfast | Wednesday May 9th | 12pm – 1pm | Panavista Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Thursday, May 10th - 12:00 pm Menu - Asian salad, stuffed pork chops with apple chutney & gravy, melting potatoes, squash & carrot casserole, fresh homemade rolls, mocha parfaits, tea & coffee MEMBERS $10~ NON-MEMBERS $13 Spencer House is a non-profit community centre catering to Senior Citizens We are located at 5596 Morris St. (Queen […]

Feel Good About Fibre Class | Thursday May 10th | 12pm – 1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

  Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Mediterranean Meals: Thursday, May 10th, 1 - 2pm - Sobeys Sackville Drive To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by […]

A Gardening Programs & Workshops Event Is your green space limited but you'd still like to exercise your green thumb? Gayle will share her expertise for grow-ing in small spaces. Friday, May 11 10:30 AM - 11:30 AM

Trying to lose weight, lower blood sugars or improve heart health? Get moving this spring with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Fridays, May 4th, 11th, 18th & 25th, 10:30am - 12pm - Sobeys First Lake […]

The Dartmouth Seniors Service Centre Presents: Mother's Day Lunch Friday May 11th at 12:00 pm / Tickets are:  $10 for members / $12 for non-members Menu - Pan Fried Haddock, Smashed Potatoes, Green Beans, Chocolate Cake with Vanilla Ice Cream + door prizes, friends and fun ! 45 Ochterloney Street, Dartmouth Call 902-465-5578 for tickets.

Saturday, May 12th - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

May 12 @ 11:00 am - 1:00 pm You’re invited to Evergreen House on Saturday, May 12 for a special Mother’s Day tea hosted by Claudia Chender, MLA. We are delighted to partner with Minister Chender for this event. The menu will include freshly made sandwiches, scones and cookies from Karyn’s Cookies & Treats, and, […]

May 12, 2018 from 4:00pm to 6:00pm Join us for our Lobster Supper on Saturday, May 12th at Port Wallis United Church. This supper is being held on the Saturday of the Mother's Day weekend!

Monday, May 14th - 10:00 am - noon - Dartmouth North Food Centre, Dartmouth This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca  

Dartmouth Lawn Bowls Club 2 Mount Hope Avenue Dartmouth, NS Come on out and try lawn bowling this Summer! The Dartmouth Lawn Bowls Club will be holding Free Lessons Days from May 14-June 2nd - 10:00 am - 12:00 noon. Come on down to our club, learn a bit about lawn bowling, try the sport yourself […]

Monday, May 14th - 1:00 - 3:00 pm - Prospect Road Community Centre, Hatchet Lake Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca  

Tuesday, May 15 | 10:30AM – 12:00PM | Sobeys Mill Cove Portuguese To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, May 15th @ 12:00pm – 1:00pm Topic: Lower your carbohydrates with spaghetti squash To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Tuesday, May 15th - 1:30 - 3:30 pm - NS Community College, Leeds Street, Halifax Peninsula Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca  

Wednesday, May 16 - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Wednesday, May 16 - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Wednesdays:  May 16 and 23 - 9:30 - 11:30 am - CHT Young Street, Halifax Peninsula Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca  

Thursday, May 17 | 11AM – 1PM | Sobeys Mill Cove Our Chef and Dietitian are firing up the grill this spring with a better twist on an old favorite! Shawarma Chicken Burgers with Yogurt Sauce Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 […]

Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Salads | Thursday May 17th | 12pm-1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Thursday, May 17th - 12:00pm – 1:00pm Topic: Lower your carbohydrates with spaghetti squash To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Join Library staff, friends, and your community for a steaming cup of tea to celebrate the royal wedding. Bring your crafty creations and spend the morning enjoying the beautiful harbour view. Friday, May 18 10:00 AM - 11:30 AM  

Join Dr. Anna D'Intino, ND, to learn about the foundations of naturopathic medicine, what conditions naturopathic doctors treat, and how they help their patients to heal. Anna will be answering your questions and discussing how naturopathic medicine can compliment conventional medicine. In partnership with the Nova Scotia Association of Naturopathic Doctors. Friday, May 18 10:30 […]

May 19 is Canada's National Fiddling Day! The Farm Team musical group will host an old-time downeast fiddle jam. All fiddlers are invited to come and play a pre-arranged program of tunes. Everyone is invited to come dance or simply enjoy the performance. Fiddlers can email Don Clark at to obtain the song list in […]

May 19, 2018 from 11:30am to 1:00pm COFFEE “LUNCH” PARTY @ Petpeswick Yacht Club Saturday, May 19, 2018 11:30am to 1:00pm All Welcome … $15/person Info & Table Reservations Please Call Marilyn 902 889 2764 or Facebook: “Petpeswick YC” Proceeds for the PYC Jr. Sailing Program Petpeswick Yacht Club … a community place 434 East […]

Join an introductory Nordic Pole Walking session with certified instructor, James Boyer. Nordic poles will be available for borrowing. Saturday, May 19 2:00 PM - 4:00 PM Registration is required. To register, please call (902) 490-6410.

May 21, 2018 from 2:00pm to 4:00pm The Lord Nelson Hotel South Park Street Halifax, NS Extend the Royal Wedding weekend!!! Join Queen Victoria as she celebrates the marriage of her great, great, GREAT grandson, Prince Harry, to the charming Megan Markle at a Victoria Day Tea Party. Stroll into the ballroom of the Lord […]

Monday, May 21st from 2 -4 p.m. Dartmouth Seniors Centre - 45 Ochterloney Stree, Dartmouth, 902-465-5578 Cost $8.00 Please purchase tickets in advance Includes: Sandwiches, sweets, tea, coverage of the royal wedding and door prize to be won.    

Tuesday, May 22 - 9:00 - 11:30 am - CHT    Bedford Place Mall, Bedford Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca  

Farro Tuesday, May 22 | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, May 22nd @  12:00pm – 1:00pm Topic: Bring Balance to your salad. To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Wednesday, May 23 - 9:30 - 11:30 am - Grace Chapel, Clayton Park Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca  

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Chicken Schwarma Burger with Multigrain Bun, Fattoush Salad, Vanilla Roasted Rhubarb & Strawberries Wednesday, May 23rd| 11am […]

May 23, 2018 - 1:30 - 3:00 pm - Community Wellness Centre, Spryfield Learn what COPD is, how it affects your lungs and what you can do to manage symptoms. To register call 902-719-6194 and leave a voicemail message indicating your name and which session you will attend.

Thursday, May 24 - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Cooking with Herbs and Spices | Thursday May 24th | 12pm – 1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Thursday, May 24th - - 12:00pm – 1:00pm Topic: Bring Balance to your salad To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

  Friday, May 25th - 10:00 am - noon Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life. To register call 902-460-4560 or visit communityhealthteams.ca  

Get started on discovering your best weight with basic strategies to live your healthiest life. In partnership with the Dartmouth Community Health Team. Friday, May 25 10:00 AM - 12:00 PM Registration is required. To register, call the Dartmouth Community Health Team at (902) 460-4555.

Share a nice relaxing cup of tea and mingle with friends and neighbors. Friday, May 25 1:00 PM - 3:00 PM

May 26, 2018 from 8:00am to 11:00am St. Luke's United Church 5374 St. Margaret’s Bay Rd, Upper Tantallon Upper Tantallon, NS B3Z 2J1 Saturday, May 26 - Plant sale, Flea Market and Bake Sale 8 am - 11 am at St. Luke's United Church, 5374 St. Margaret’s Bay Rd, Upper Tantallon. Website: www.stlukesunited.ca

May 26, 2018 from 9:00am to 12:00pm First Baptist Church Halifax 1300 Oxford Street, (near South St.) Halifax, NS Perennial Plant Sale Saturday, May 26, 2018......9:00 AM to 12:00 PM First Baptist Church Halifax (parking lot) 1300 Oxford St., (near South St.), Halifax, N.S. Admission: Free.....Pay for your plant selections, as you leave. Many Perennial […]

May 26, 2018 from 6:00am to 9:30am Eastern Passage Cow Bay Lions Club 65 Hornes Rd Eastern Passage, NS Join us for a unique evening that will ignite your senses. Enjoy the aromas and textures of a delicious meal while wearing eye masks. It will be a dining experience you'll never stop talking about! Tickets […]

May 27, 2018 from 9:30am to 1:00pm Home cooked breakfast brunch Fund raiser Contact: john rickett Phone: 9024643580 Website: jands.rickett@ns.sympatico.ca Contact Email: jands.rickett@ns.sympatico.ca  

May 27, 2018 from 3:30pm to 6:00pm Shelled lobster, potato salad, homemade pies, and sweets & rolls. Adult or half plates available (price to be confirmed); ham plates also available: Adult plate $15 or half plate $8. 902-827-2374. Everyone is welcome! Website: gfcs69.wixsite.com/stgpn

Mondays:  May 28 - June 18 - 1:30 - 3:30 pm - CHT Young Street, Halifax Peninsula Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. To register call 902-460-4560 or visit communityhealthteams.ca  

Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. Wednesday, May 30th│2pm – 3pm│ Windsor St To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 […]

Wednesday, May 30th - 2:00 - 3:00 pm - Community Wellness Centre, Spryfield Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca  

Wednesday, May 30th - 6:30 - 8:00 pm - Keshen Goodman Public Library, Clayton Park Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. […]

Patio Classics Thursday, May 31 | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Thursday May 31st 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Fridays, June 1st, 8th, 15th, 22nd & 29th, 10 - 11:30am - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet […]

Friday, June 1st - 10:00 AM - 12:00 PM Fellow knitters from all different parts of the world are invited to share stories, knitting techniques or work on your own project. Beginners welcome.  

Friday, June 1st -  10:00 AM - 1:00 PM Traditional Rug Hooking Join our 'hookers' and learn traditional rug hooking techniques or work on your own project. Beginners welcome.

June 2, 2018 from 9:00am to 11:00am Campbell’s Cole Harbour Senior Citizen’s Centre 16 Circassion Drive, Cole Harbour Menu: Scrambled Eggs, Bacon, Hash Browns, Toast, Juice, Tea or coffee. Where: Campbell’s Cole Harbour Senior Citizen’s Centre,16 Circassion Drive, Cole Harbour Cost: $5.00 per person Enjoy a great breakfast and help your community at the same […]

Saturday, June 2nd - 9:30 AM - 11:30 AM Drop-in to the Library to unleash your creativity in our craft studio. A different craft is featured each week.

June 2, 2018 from 2:00pm to 5:00pm Dartmouth Lawn Bowls Club 2 Mount Hope Avenue Dartmouth Come on out and celebrate National Bowls Day by trying Lawn Bowling! The Dartmouth Lawn Bowls Club will be holding a special Free Lessons Day in conjunction with National Bowls Day for everyone to come on out and try […]