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  • REDUCING YOUR HEALTH RISKS – Building Better Sleep

    Prospect Road Community Centre 2141 Prospect Road, Hatchet Lake, Nova Scotia, Canada

    Monday, May 14th - 1:00 - 3:00 pm - Prospect Road Community Centre, Hatchet Lake Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca  

  • Nutrition Event – Healthy Cooking Class – $15/pp

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Monday, May 14 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef and Dietitian are firing up the grill this spring with a better twist on an old favorite! Shawarma Chicken Burgers with Yogurt Sauce Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 […]

  • REDUCING YOUR HEALTH RISKS – Prediabetes

    Lakeside Community Centre, Timberlea

    Monday, May 14 - 6:00 - 8:30 pm - Lakeside Community Centre, Timberlea Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca  

  • Nutrition Event – Cooking for Better Blood Sugars – FREE EVENT

    Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

    Tuesday, May 15th @ 12:00pm – 1:00pm Topic: Lower your carbohydrates with spaghetti squash To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Food and Mood

    NS Community College 5685 Leeds Street, Halifax, Nova Scotia, Canada

    Tuesday, May 15th - 1:30 - 3:30 pm - NS Community College, Leeds Street, Halifax Peninsula Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca  

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Wednesday, May 16 - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Wednesday, May 16 - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

  • REDUCING YOUR HEALTH RISKS – Heart Healthy Living – Know Your Numbers! 2-Week Program

    Community Health Team Y

    Wednesdays:  May 16 and 23 - 9:30 - 11:30 am - CHT Young Street, Halifax Peninsula Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca  

  • Nutrition Event – Better-for-you Cooking Classes

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    With chef and dietitian -  $15/person Menu: Chicken Shawarma Burger with a Creamy Yogurt Sauce, Fattoush Salad and Vanilla Roasted Rhubarb & Strawberries Wednesday May 16th | 6pm-8pm | Panavista Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)