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  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Wednesday – September 19 6:30 - 8:30 pm Dartmouth – Cole Harbour Library Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca  

  • Make It or Buy It Class – Sobeys Mill Cove

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Thurs, Sept 20 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Low Sodium Store Tour – Sobeys – Mumford Road – FREE EVENT

    Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

    Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

  • Secrets to Better Heart Health – Sobeys Tantallon – FREE EVENT

    Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

  • Better-for-you Cooking Classes – Full meal, with chef and dietitian – Sobeys – Tacoma – $15/person

    Sobeys Tacoma 70 Tacoma Dr, Dartmouth, Nova Scotia, Canada

    Thursday September 20th | 6pm-8pm | Tacoma Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Tacoma)  

  • Knitting Together – Musquodoboit Harbour Public Library

    Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

    Knitting Together Thursday, September 20, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided.

  • Cooking for Better Heart Health | 2-week Program – Monday – Sobeys Tantallon – FREE EVENT

    Sobeys Tantallon 3650 Hammonds Plains Rd, Upper Tantallon, Nova Scotia, Canada

    Monday September 24th 10:30am-12pm Lowering Cholesterol: Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com  

  • Cooking for One (or Two!) – Sobeys – Penhorn – FREE EVENT

    Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

    Monday September 24th | 10:30am – 12:30pm | Salmon cakes Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes Call 902-477-6159, or email us:  caroline.black@sobeys.com (Penhorn) […]

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

    Memory Lane Family Place 22 Memory Lane, Lower Sackville, Nova Scotia, Canada

    Monday – September 24 1:30 - 3:30 pm Lower Sackville – Memory Lane Family Place Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca