• Afternoon Tea at Evergreen

    Evergreen House 26 Newcastle Street, Dartmouth, Nova Scotia, Canada

    July 13, 2018 from 1:30 pm to 4:15 pm Dartmouth Heritage Museum 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Starting Friday, June 8 guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with […]

  • REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Saturday, July 14th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

  • Strawberry Social – Cole Harbour Heritage Farm Museum

    Cole Harbour Heritage Farm Museum 471 Poplar Drive, Dartmouth, Nova Scotia, Canada

    Saturday, July 14th at 2:00 - 4:00 pm Our famous, super-sized strawberry shortcake, fresh local strawberries and real cream served with homemade lemonade and enjoyed in the farmyard. Live musical entertainment with Vince Morash, James Crouse, Pixie Currie and Ann Fearon, aka "Put the Kettle On! With this event you can purchase tickets in advance […]

  • Yoga Flow – Central Library – Halifax

    Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

    Sunday, July 15 2:00 PM - 3:00 PM -  Room 301 Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.

  • Cooking for One (or Two!) – monthly – FREE EVENT

    Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

    Penhorn | Monday July 16th | 10:30am-12pm "Spinach-salad pasta for One" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com […]

  • Introduction to Making the Most of Your Food Dollar

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Monday, July 16th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca

  • Heart Healthy Living – Know Your Numbers! 2-Week Program – Mondays

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Monday, July 16 & 23 - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca

  • Healthy Cooking Classes – $15.00/PP

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Monday, July 16 | 6PM – 8PM | Sobeys Larry Uteck Blvd $15.00/pp Our Chef and Dietitian are serving a tasty, nutritious summer menu, join in for 2 hours of fun & food! Summer Mediterranean Salad Balsamic Marinated Beef Brochettes Farro Tossed with Blueberries & Fresh Basil Lemon-Coconut Cornmeal Cake To register visit customer service […]

  • Introduction to Making the Most of Your Food Dollar

    Beaver Bank Kinsac Community Centre 1583 Beaver Bank Road (multipurpose room), Beaver Bank, Nova Scotia, Canada

    Tuesday, July 17th - 9:30 - 11:00 am - Beaver Bank Kinsac Comm. Centre, Beaver Bank Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca

  • Munch and Move Walking Club – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Tuesday, July 17 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com