• Taste and Learn Class: Almonds – FREE

    Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

    Wednesday, June 13th│2pm – 3pm│ Sobeys - Windsor St. Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian […]

  • Italian Happy Hour Night – Dartmouth Seniors Service Centre

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

    Wednesday June 13th, 2018 from 4:30 to 6:30pm We are going back to Italy, where cena time (suppertime) is all about pleasure, several courses of delicious food, wine and song. We will have a drink (wine or juice), break some bread and sample a few appetizers. Then we will try the momma's pasta sauce that […]

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

    CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Wednesday, June 13th - 6:00 - 8:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca

  • Sahaja Yoga Meditation Series – Captain William Spry Library

    Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

    Wednesday, June 13 7:00 PM - 8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated, and balanced. Wear loose comfortable clothing. Registration is […]

  • Better-For-You Cooking Classes – $15 per person

    Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

    Thursday, June 14th, 11am - 1pm - Sobeys Sackville Drive Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Black Bean Burger with Avocado Aioli and Caramelized Onions; Spice Roasted Sweet Potatoes with Chili-Lime Dipping Sauce. Please […]

  • What’s for Dinner? Every Thursday from 12-1 pm

    Superstore 9 Braemar Drive, Dartmouth, Canada

    June 14, 2018 from 12:00 pm to 1:00 pm PC Cooking School Braemar Drive Superstore 9 Braemar Drive Dartmouth Join us for lunch every Thursday from 12-1 pm at Braemar Superstore PC Cooking School. Our Chef will demonstrate how to cook a delicious meal while you watch and then enjoy what the Chef created. We […]

  • Understanding Arthritis and the Benefits of Healthy Eating – The Arthritis Society

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Thursday, June 14th - 2:00 - 4:00 pm -  Community Wellness Centre, Spryfield Learn more about how your food choices may play a role in the management of your arthritis. Call 902-429-7025 ext. 8233 or email info@ns.arthritis.ca.

  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

    St. Margaret's Centre 12 Westwood Blvd., Upper Tantallon, Nova Scotia, Canada

    Friday, June 15th - 10:00 - 11:30 am - St. Margaret's Centre, Upper Tantallon Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]

  • Father’s Day Lunch – Friday June 15th, 2018 at 12:00pm – DSSC

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

    Friday, June 15th - 12:00 pm - 45 Ochterloney Street, Dartmouth Why Not Celebrate Father's Day at the Dartmouth Seniors Service Centre with Lunch? Price - $10.00 for members / $12.00 for non-members Please sign up for lunch with Cheryl at the cash office or call 902-465-5578 or email us at info@dartmouthseniors.ca