Functional Fitness
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
In partnership with Halifax Solid Waste Learn ways to reduce food waste by preparing recipes you'll love! Sample new foods and take home recipes and meal ideas. To register, contact Noelle, Registered Dietitian at 902-455-0749 or email noelle.deon@sobeys.com
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
Activity at the Dartmouth Senior's Service Centre. For information call 902-465-5578.
Keep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register by contacting Lindsay, Registered Dietitian Voicemail - 902-454-0281 Email - lindsay.fredericks@sobeys.com
Learn about the changes to the updated Canada's Food Guide and receive practical tips to use it in planning meals for you and your family! Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road)
Discover thought-provoking books and then discuss them with fellow readers in this special Dartmouth Seniors Service Center Book Club. Our book club pick for March is Twenty-six, by Leo Francis McKay