Keep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register by contacting Lindsay, Registered Dietitian Voicemail - 902-454-0281 Email - lindsay.fredericks@sobeys.com
Learn about the changes to the updated Canada's Food Guide and receive practical tips to use it in planning meals for you and your family! Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road)
Discover thought-provoking books and then discuss them with fellow readers in this special Dartmouth Seniors Service Center Book Club. Our book club pick for March is Twenty-six, by Leo Francis McKay
The African Nova Scotian and Racially Visible Women’s Network, in collaboration with the Office of Diversity and Inclusion and the Halifax Central Library, invite you to an International Women’s Day Event celebrating women across the diversity spectrum in the fields of Science, Math, Technology, and Innovation. Featuring: Keynote Speaker Rita Orji, Asst. Professor Faculty of Computer […]
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Playing the African Djembe drum gives joy to girls and boys alike. Come experience the fun of creating rhythm with Dr. Henry V. Bishop, Djembe drum specialist (Djembefola). All ages. TD presents African Heritage Month with Halifax Public Libraries
Drop in for an afternoon of crafting and socializing with Library staff and friends. This month we will be making hanging wall art.
Discover the flavours of Africa with Chef Mary Nkrumah of Mary's African Cuisine. TD presents African Heritage Month at Halifax Public Libraries
Join us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn not only from the lecture but also from the insights of other participants. We will also listen to a sequence of talks by well-known investigators.
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]