Discovering Your Best Weight
Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. This is a 4-week program. Register now! 902-460-4560
10 events found.
Events
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Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada
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Forever Fit 55+
Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, CanadaClass Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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Healthy Cooking Classes – $15/person
Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, CanadaOur dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Creamy Asparagus and Pea Soup with Pesto Toasts, Salmon en Papillote, Kale & Quinoa Salad with Pineapple […]
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Shake your Salt Habit – FREE
Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, CanadaLearn how to add flavor to your food using herbs and spices. Samples and recipes provided. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
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Movie Matinee: A Star is Born -FREE
Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, CanadaRated 14A | 2018 | 2h 16min A musician helps a young singer find fame, even as age and alcoholism send his own career into a downward spiral. Starring Lady Gaga, Bradley Cooper, and Sam Elliott. Tickets will be given out 60 minutes before start time.
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Better-For-You Cooking Classes – $15/person
Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, CanadaFull meal with chef and dietitian. Menu: Creamy asparagus and pea soup with pesto toasts, Salmon en Papillote, Kale & quinoa Salad with pineapple coconut lime dressing Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
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Better-For-You Cooking Classes $15/person
Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, CanadaCook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Creamy Asparagus and Pea Soup with Pesto Toast; Salmon en Papillote; Kale & Quinoa Salad with Pineapple Coconut Lime Dressing. Please pre-register for all events by contacting Lindsay, […]
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Knitting for Charity – FREE
Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, CanadaHow do hand-knitted tweedle muffs help Alzheimers patients? Drop in and find out! We’ve been knitting for area retirement homes, the IWK, community groups and more. Patterns, needles and materials provided, you supply the time and the heart. -------------------------------------------------------------------------------- Yarn donations are gratefully received anytime at Cole Harbour Public Library.
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Hypnotherapy with Verity Vale – FREE
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaHypnosis used to be something of a mystery but thanks to the advances of modern technology and science we now understand more about how it works. It can benefit people in many ways, both mentally and physically. Verity Vale, wellness advocate, hypnotherapist and life coach, will discuss the subconscious mind and how we can sabotage […]
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Personal Wellness Profile
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. This is a 3 hours program and pre-registration is required. All sessions are from 8:30 - […]