Tuesday, July 17th - 9:30 - 11:00 am - Beaver Bank Kinsac Comm. Centre, Beaver Bank Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca
Tuesday, July 17 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Tuesday July 17th | 11:30am-1pm | Tacoma - Sobeys Secrets to Better Heart Health Our dietitian can help you lean which foods to eat more often to help lower cholesterol and blood pressure Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & Tacoma)
Tuesday, July 17th - 12:00 pm - 1:00 pm Topic: No Bake Class To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, July 17 7:00 PM - 8:00 PM - Creative Lab - Registration is required. To register, call us at (902) 490-5706. low-maintenance, beautiful plants that you can grow at home? Bring your own vintage teacup or tiny pot, and we'll supply the plants and potting mix. Max Klenck from Urban Gardens Limited will guide […]
Wednesday, July 18th - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]
Smoothie Bowls: Wednesday, July 18th, 1 - 2pm - Sobeys First Lake Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.
Wednesday, July 18th│2pm ・ 3pm│ Windsor St Sobeys Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: […]
Wednesday, July 18 7:00 PM - 8:30 PM - Thomas Raddall Room Registration is required. To register, please call 902-490-6410. Wondering what to do with all those fresh strawberries and rhubarb? Join us to learn how to make easy no-cook freezer jams without the fuss of cooking jam and sterilizing jars. Learn Something New is […]
Wednesday, July 18 7:00 PM - 8:45 PM Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation. All levels are welcome.