FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Monday, June 25th - 6:30 - 8:00 pm - CHT Bedford Place Mall, Bedford Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Thursday, July 26, 2018 - 8:30 - 11:30 am - CHT  Young Street, Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Heart Healthy Taste and Learn – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesday, June 26th - 12:00 pm - 1:00 pm Topic:  Pizza To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Wednesday, June 27th - 10:00 - 11:30 am - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]

Sahaja Yoga Meditation Series – Captain William Spry Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Wednesday, June 27 7:00 PM - 8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated, and balanced. Wear loose comfortable clothing. Registration is […]

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Thursday, June 28th - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Bedford Days

Dewolf Park Bedford

June 28, 2018 from 10:30am to July 2, 2018 at 4:00pm Bedford Days Dewolf Park Bedford Bedford Bedford Days 2018! Kids Extravaganza, Kids Triathlon, Rouge et Blanc, Beer Fest, Summer Reading Club, Bouncy Castles, Pancake Breakfast, Fireworks, Crossfit, Games in the Park, Scott Manor House, Movie Night, Ice Cream Social, Zumba, Hot Yoga, Kids Canada Day Party […]

Healthy Cooking Class – $15.00

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Thursday June 28th 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Black Bean Burger with Avocado Aioli and Caramelized Onions Spice Roasted Sweet Potatoes with Chili-Lime Dipping Sauce  

What’s for Dinner? Every Thursday

Superstore 9 Braemar Drive, Dartmouth, Canada

June 28, 2018 from 12:00 pm to 1:00 pm PC Cooking School Braemar Drive Superstore 9 Braemar Drive Dartmouth Join us for lunch every Thursday from 12-1 pm at Braemar Superstore PC Cooking School. Our Chef will demonstrate how to cook a delicious meal while you watch and then enjoy what the Chef created. We […]

FOOD, NUTRITION and WEIGHT MANAGEMENT – Best Weight Basics

Vineyard Ministry Centre 1129 Sackville Drive

Thursday, June 28th - 1:00 - 3:00 pm - Vineyard Ministry Centre, Middle Sackville (entrance at back of building) Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life. To register call 902-460-4560 or visit communityhealthteams.ca