Sobeys - Tantallon February 14 | 12:00pm – 1:30pm Learn how to make small changes to your meals to improve your heart health. Recipes will highlight lower sodium, higher fibre, and healthier fat alternatives. This series will help keep your heart healthy, whether you have high cholesterol, high blood pressure or are at risk of […]
Wednesday, February 14th 12:00 noon - 3:00 pm Members - $12 Non-members - $17 Menu - Roasted beet salat Roast beef dinner: mashed potatoes, roasted root vegetables, peas, gravy, Yorkshire pudding, Double chocolate lava cakes Dance only $2.00 cover charge Tickets on sale now (non-refundable) Spencer House - 5596 Morris Street, Halifax, 902-421-6131
Wed, Feb 14/1 PM-3 PM Seniors' Valentine Social and Tea Join us for a fun Valentine’s Day afternoon with great company, tea, and sweet treats.
Explore what motivates you and what stops you from making health changes as well as develop a plan to help your achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Young Street, Halifax Peninsula
Sobeys - Panavista Wednesday February 14th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]
Sobeys Dartmouth - Panavista Wednesday February 14th | 6pm-8pm - $15.00 / person Menu: Lemon and Pine Nut Farfalle Pasta, Kale Salad with Lime Caesar Dressing, Chocolate Peanut Butter Balls Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime […]
Sobeys - Lower Sackville Wednesday, Feb 14th, 6 - 8pm $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime Caesar Dressing; Lemon and Pine Nut Farfalle Pasta; Chocolate Peanut Butter […]
Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Heath Team - Tacoma Drive, […]
Clayton Park Sobeys Thursday Feb 15th 12:00 pm – 1:00 pm We will discuss the benefits of chocolate. Samples will be served! To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.co