Functional Fitness
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
See the menu prepared step by step and enjoy it bite by bite! Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis To register, visit customer service or contact 902-865-1710 or email jennifer.hamm@sobeys.com
Cook like a chef, eat like a dietician! Join us for a chef-prepared meal and get nutrition tips from our dietician. Full meal and recipes provided. Menu - Hearty turkey & lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis Please pre-register by contacting Lindsay, Registered Dietitian Voicemail - 902-454-0281 Email […]
Join us for Bangers and Mash with Irish Gravy, Green Peas, Potato Bread, and Shamrock Parfait (White Cake, Lime Jell-O, and Pistachio Pudding)! Tickets are $10 for members, $12 for non-members. Call 902-465-5578 x 213 or drop by the centre to get your tickets between 9am and 3 pm.
We will be cooking up some delicious recipes with edamame! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email 00644crc@sobeys.com
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
Full meal, with chef and dietitian Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis Registration is required for all classes. Call 902-477-6159, or email us: lisa.macdonald3@sobeys.com (Penhorn and Tacoma)