Functional Fitness

Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events

Sobeys – Healthy Cooking Classes – $15/person

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

See the menu prepared step by step and enjoy it bite by bite! Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis To register, visit customer service or contact 902-865-1710 or email jennifer.hamm@sobeys.com

Sobeys – Better-for-you Cooking Classes – $15/person

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Cook like a chef, eat like a dietician! Join us for a chef-prepared meal and get nutrition tips from our dietician. Full meal and recipes provided. Menu - Hearty turkey & lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis Please pre-register by contacting Lindsay, Registered Dietitian Voicemail - 902-454-0281 Email […]

St. Patrick’s Day Lunch – Dartmouth Seniors Service Centre

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

Join us for Bangers and Mash with Irish Gravy, Green Peas, Potato Bread, and Shamrock Parfait (White Cake, Lime Jell-O, and Pistachio Pudding)! Tickets are $10 for members, $12 for non-members. Call 902-465-5578 x 213 or drop by the centre to get your tickets between 9am and 3 pm.

Sobeys – Healthy Taste & Learn Class – Edamame – FREE

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

We will be cooking up some delicious recipes with edamame! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email 00644crc@sobeys.com

Crib Club

Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events

Tech Drop-in – FREE

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.

Caregiver Support – Caregivers NS Association

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

Sobeys – Better-for-you Cooking Classes – $15/person

Sobeys Tacoma 70 Tacoma Dr, Dartmouth, Nova Scotia, Canada

Full meal, with chef and dietitian Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis Registration is required for all classes. Call 902-477-6159, or email us: lisa.macdonald3@sobeys.com (Penhorn and Tacoma)