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  • Ready Set Move – Session 4 – FREE Sit Less for Good Health

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required) Ready, Set, Move Take the whole 4-week series or the sessions that interest you!

  • FREE Technology Assistance Session – Spencer House

    Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

    Need some help with your new cell phone, questions on how to use your tablet, laptop giving you problems? Drop by and see Sean!  

  • Food and Mood

    Bedford Public library

    Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. Free Event!

  • Introduction to Making the Most of Your Food Dollar

    Fall River Gordon R. Snow Community Centre 1359 Fall River Rd,, Nova Scotia, Canada

    Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips.   FREE EVENT!  

  • Fat, Sugar, Salt

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Are you confused by the many different things you hear about fat, sugar, and salt? You’re not alone! Come and learn the real science on these hot nutrition topics.  

  • YMCA Forever Fit (55+) Class – Dartmouth North Community Centre

    Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

    Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]

  • Valentine’s Day Brunch

    Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

    Bring your sweetie to the DSSC for the best meal of the day! We'll be serving up pancakes, scrambled eggs, sausages, toast, home fries and Sweetheart Cake! WHEN: 12pm, Thursday, February 14th WHERE: Dartmouth Seniors Service Centre, 45 Ochterloney Street, Dartmouth HOW MUCH: $10 for members, $12 for non-members Please RSVP, no tickets sold on […]

  • REDUCING YOUR HEALTH RISKS – Heart Healthy Living – Know Your Numbers! 2-week program – Feb 14 and 21

    Bethany United Church 7171 Clinton Avenue, Halifax, Nova, Canada

    Thursdays – Feb 14 & 21 1:30 - 3:30 pm Halifax – Bethany United Church Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.

  • Heart Healthy Living – Know your Numbers! 2-week program

    Bethany United Church 7171 Clinton Avenue, Halifax, Nova, Canada

    Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference FREE EVENT  

  • Ready Set Move – Session 4 – FREE Sit Less for Good Health

    Community Health Team - Bedford/Sackville - Bedford Place Mall 1658 Bedford Highway, Bedford, Nova Scotia, Canada

    Join us as we uncover the impact of sitting on health and discuss strategies to build more light physical activity into your day. (NO physical activity screen required) Ready, Set, Move Take the whole 4-week series or the sessions that interest you!