Cooking for 1 or 2: One Pot Meals Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
We’re serving up a tasty and nutritious menu. Join our Chef & Dietitian for food and fun! Double Cheese Stuffed Mushrooms Parmesan Crusted Chicken topped with Zucchini Ragu Roasted Cauliflower Pilaf To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | $15.00/per person
Recipes: Hearty Casserole & Decadent Chocolate Tortes To register, contact Jenelle at 902-457-2102
Learn about different topics to help manage your health through food. Label Reading for Diabetes Registration is required for all classes. Call 902-477-6159
Tour the store with our dietitian to learn how to makeover your grocery cart. You will learn which nutrients to focus on in each department of the store. This is a practical, hands-on class that will help you eat better! Register with Jennalle Butcher, RD 902-826-9122
For people who would like extra support with their goals to achieve better health. See below for dates and locations. Drop by anytime between 8:30-10:00 am on the following Fridays.
Chicken Cordon Bleu Dinner- 6:30 sharp Limited Seating, no sales at the door Tickets $30/per person To Purchase Tickets: Call Cathy 902-404-1921 Tues Night Bingo 6-9pm MLA Office 902-406-0656
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]