Sobeys - Tacoma Drive Tuesday February 27th | 11:30am-1pm | Cooking with Omega-3 Foods Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & […]

Sobeys - Fall River Tuesdays 12:00 pm – 1:00 pm Week 1: Feb 27th Topic: Topic: Fibre Recipe: Homemade Granola To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Sobeys - Windsor Street Tuesday, February 27th│2pm ・ 3pm│ Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian […]

Tue, Feb 27/6:30 PM Registration required New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.  

Sobeys Dartmouth - Panavista Fish | Wednesday February 28th | 12pm-1pm | Panavista Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit commuintyhealthteams.ca Community Wellness Centre - Spryfield

Wednesday, February 28th, 2018 from 4:30 pm - 6:30 pm Start off with a drink and a warm Gumbo Shrimp Dip, Sausage and Chicken Jambalaya simmered in a light tomato broth, served with Rice and Traditional King Cake .../much like our Cinnamon Rolls only better. Cash Bar, Door Prizes, Games and Fun Tickets $10 for […]

Thursdays/6:30 PM-8 PM Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all sup-plies are provided.

Thursdays/7 PM-8:50 PM Meet in the lounge with this social group and bring along any of your needle crafts and join in with this fun group. Knitting, crocheting, quilting, embroidery—share your passion or develop a new hobby.  

Monday, April 9th - 6:00 - 8:00 pm - CHT Bedford Place Mall, Bedford Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca