Keep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register by contacting Lindsay, Registered Dietitian Voicemail - 902-454-0281 Email - lindsay.fredericks@sobeys.com
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]
Spencer House Senior's Community Centre Everyone Welcome! Call 421-6131 To Confirm Events
Learn about hearing loss, what can be done to help and receive a free screening test on site. Register by sending an email to: kaitlyn.Doucette@connecthearing.ca
The Community Health Team will help you explore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal. To register call: 902 460-4560
Bring the Heat with Food, Fun and a Movie!! Join us for Hawaiian-style Appetizers, Games, & Prizes PLUS a movie: "Blue Hawaii" starring Elvis Presley and Joan Blackman. March 29, 5:30PM - 9PM... 45 Ochterloney St, Dartmouth Tickets: $10 members | $12 non-members For more info call: 902-465-5578
Budding and experienced musicians, you are invited to join our monthly musical gathering. We welcome all types of acoustic instruments and invite people with all skill levels to share their music with others. Bring copies of songs, including guitar chords, if possible, so that other participants can join in the song. Please bring your own […]
Join us each week at the Alderney Library to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn not only from the lecture but also from the insights of other participants. We will also listen to a sequence of talks by well-known investigators.
Improve your joint health, range of movement, balance, coordination and flexibility.
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca