Food Fads: Fact or Fiction?
Get the lowdown on the latest nutrition trends – the ketogenic diet, ideal protein diet, cleansing, intermittent fasting, and more. Learn which trends live up to their potential! Free Event!
10 events found.
Events
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Beaver Bank Kinsac Community Centre 1583 Beaver Bank Road (multipurpose room), Beaver Bank, Nova Scotia, Canada
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FOOD, NUTRITION & WEIGHT MANAGEMENT
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaDiscovering Your Best Weight 4-week program Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. Free Event! Runs on Wednesday's for more info call 902-460-4560
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Free Time and You: Try Something New
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaDo you have time and want to try something new? Do you want to talk about what leisure means for you? We invite you to sample a leisure activity in partnership with our local community groups. No experience necessary. Please contact your team for more information. Table Top Role Playing Games
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Scheduling Physical Activity Into Your Work Day!
Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, CanadaFinding it hard to fit physical activity into your work day? You are not alone! Join us for practical ideas to start improving your workplace health. There will be no physical activity in this program. Free Event!
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Personal Wellness Profile – Free Event
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]
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Sobeys Mill Cove
Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, CanadaKick off 2019 with more thought into how you shop to reduce food waste, resources from Divert NS
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Healthy Cooking Class $15.00
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Chicken & Chickpea Yogurt Curry; Roasted Bombay Potatoes; Indian Herb ‘Kachumber’ Salad For more info call 902-457-2102
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FOOD, NUTRITION & WEIGHT MANAGEMENT
Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, CanadaDiscovering Your Best Weight 4-week program Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. Runs Tuesday's for more information call 902-460-4560 Free Event!
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Ready Set Move – Session 2 – FREE Strengthening and Core Stability
CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, CanadaLearn and practice the basic techniques of an effective strength training program so that you can perform these exercises at home! A participant physical activity screen is required for sessions 1, 2, and 3. Drop in no later than 5 business days before the program start date to complete this form.
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Small Step, Big Success!
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaExplore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal. Free Event!