• Personal Wellness Profile – Free Event

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]

  • Personal Wellness Profile – Free Event

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. See below for dates and locations. This is a 3-hour program and preregistration is required. […]

  • Taking Charge of Arthritis- Free Public Forum

    Westin Nova Scotian 1181 Hollis Street, Halifax, Nova Scotia, Canada

    Presented by the Arthritis Society Saturday, November 24 from 9-3 Please Register @ (902) 429-7025 Join us for a day full of wonderful speakers, movement breaks, refreshments, luncheon, and a trade show- all focused on helping you learn more about taking charge of your arthritis. Sessions include information on osteoarthritis, inflammatory arthritis, managing pain and […]

  • COOKING FOR BETTER BLOOD SUGAR-2 WEEK PROGRAM-FREE EVENT-SOBEYS TANTALLON

    Watch our dietitian demonstrate cooking methods for better blood sugar. Suitable for type 2 diabetes, prediabetes, and high triglycerides. Includes cooking demo and samples! Slow-release Carbohydrates Monday November 19th 10:30am-12pm Meal Balance Monday November 26th 10:30am-12pm Register with Jennalle Butcher, RD 902-826-9122

  • SOBEYS WALKING CLUB-SOBEYS CLAYTON PARK-FREE EVENT

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102

  • Heart Healthy Living – Know Your Numbers! 2-week program

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference  

  • Prediabetes

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. Free Event!  

  • BETTER-FOR-YOU NUTRITION CLASSES-SOBEYS DARTMOUTH-FREE EVENT

    Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

    Learn about different topics to help manage your health through food Secrets to Better Blood Sugar: Reducing Added Sugar Registration is required for all classes. Call 902-477-6159

  • COOKING FOR BETTER BLOOD SUGARS-SOBEYS BEDFORD-FREE EVENT

    Sobeys Bedford South-Larry Uteck 55 Peakview Way, Halifax, Nova Scotia, Canada

    Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |