Small Steps. Big Success!

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Explore what motivates you and what stops you from making health changes as well as develop a plan to help your achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Young Street, Halifax Peninsula

Nutrition Event – Cooking for Better Heart Health – FREE EVENT

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Sobeys - Panavista Wednesday February 14th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

Nutrition Event – Better-for-you Cooking Classes with chef and dietitian

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Sobeys Dartmouth - Panavista Wednesday February 14th | 6pm-8pm - $15.00 / person Menu: Lemon and Pine Nut Farfalle Pasta, Kale Salad with Lime Caesar Dressing, Chocolate Peanut Butter Balls Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)    

Nutrition Event – Better-For-You Cooking Classes

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime […]

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Wednesday, Feb 14th, 6 - 8pm $15.00 / pp Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Kale Salad with Lime Caesar Dressing; Lemon and Pine Nut Farfalle Pasta; Chocolate Peanut Butter […]

Reducing Your Health Risks – Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Heath Team - Tacoma Drive, […]

Nutrition Event – Taste & Learn: Chocolate – FREE EVENT

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Clayton Park Sobeys Thursday Feb 15th 12:00 pm – 1:00 pm We will discuss the benefits of chocolate. Samples will be served! To register, contact Tara Fletcher at 902-457-2102 or email: 00644crc@sobeys.co

Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

Sobeys - Sackville Drive Antioxidants: Thursday, Feb 15th, 1 - 2pm Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com

Food, Nutrition & Weight Management – Food Fads: Fact or Fiction?

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Explore popular diets and nutrition trends and see if they live up to their claims. To register call 902-460-4560 or visit communityhealthteams.ca Dartmouth North Community Centre, Dartmouth