Sobeys - Penhorn Monday February 12th | 10:30am-12pm | Cooking with Plant Proteins Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & Tacoma) […]

Sobeys - Tantallon February 21 | 12:00pm – 1:30pm Learn how to make small changes to your meals to improve your heart health. Recipes will highlight lower sodium, higher fibre, and healthier fat alternatives. This series will help keep your heart healthy, whether you have high cholesterol, high blood pressure or are at risk of […]

Sobeys - Tantallon Monday, February 12 | 6:00pm-8:00pm | Chef Aldo $15.00 / pp Join our dietitian and chef for food, fun, and nutrition! Recipes and full meal provided. Kale Salad with Lime Caesar Dressing Lemon & Pine Nut Farfalle Pasta Chocolate Peanut Butter Balls To register visit customer service or contact; Celina, Registered Dietitian […]

Sobeys - Sackville Drive The Mediterranean Diet - Monday, Feb 12th, 7 - 8pm Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com  

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit commuintyhealthteams.ca Community Health Team - Young Street, Halifax Peninsula

Sobeys - Fall River February 13th - 11:00 am - 1:00 pm $10.00 Chef Aldo is back! Join him and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Kale Salad with Lime Caesar Dressing Lemon & Pine Nut Farfalle Pasta Chocolate Peanut Butter Balls To register, contact Felecia Tighe Kimball, […]

Sobeys - Dartmouth - Tacoma Tuesday February 13th | 1-2:30pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn […]

Sobeys - Wyse Road Tuesdays February 13th | 2-4pm | Cooking with Whole Grains Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

February 13, 2018 from 4:00pm to 6:00pm Meal includes ~ Pancakes, Hashbrowns, Sausages, Tea, Coffee, Juice & Dessert! Full Bellies are PROMISED!        Contact:  Carol Morash / Phone:  902-465-6105 Contact Email: brownowl1@yahoo.com

February 13, 2018 from 4:00pm to 6:30pm All you can eat pancakes with lots of choices for toppings; strawberries, blueberries, syrup, molasses, diabetic toppings, real whipped cream, mouth watering sausages with apple sauce. Gluten free option available. Bake table and activities for young children! Storm date Feb. 20th. adults $8.00, 6-12 $4.00, 5 and under […]