Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
What we think and believe has a significant impact on our bodies and our longevity. In this positive aging workshop, life coach Dianne Peck will explore culture, science, and the works of major authors to present positive counter-balances to society's often negative views of aging. The session will shift your view of aging from a […]
Program Code: 00008107 $51.06 for 12 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Watch our dietitian show you how to prepare something nutritious and delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
Do you live alone and find it hard to eat balanced meals? Let our dietitian help you plan meals for one or two! Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com
Over the 4 weeks of this program, you will learn and practice skills, while working on a plan to take charge of your stress today and in the future. Register now! 902-460-4560
Do you need some help with technology basics? Want to learn how to use your phone or computer or borrow an e-book or post a photo to Facebook? Drop by to chat with one of our staff members and get the IT help you need. BMO Community Room | Floor 2
Learn how to prepare a delicious meal in less than an hour with only one pan to wash afterward. It’s that easy! Get inspired, try samples and take recipes home. Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com