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Ready Set Move – Session 3 Stretch and Balance – Community Health Team FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical activity resources in your community. (Physical activity screen required) Take the whole 4-week series or the sessions that interest you! You will learn about the components of a physical activity program and practice skills in stretching, strengthening, and aerobic exercise. […]

Optimal Aging – 4-week program

Tallahassee Community School 168 Redoubt Way, Eastern Passage

Do you want to learn how to take steps to become healthier as you age? This program will focus on 5 keys areas: staying socially and physically active, taking care of your mental health, learning new things and positive thinking. Register now! 902-460-4560

Your Weight Your Way – 12-week program

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take pare in a group-based program that aims to help you make permanent lifestyle changes. Please call for more information. A participant screening form is required at least 10 business days […]

Arts and Crafts – Knitting

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program code: 00007545 Cost: $51.06 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 […]

Movie Matinee: Detroit

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Rated 14A | 2017| 2h 25min Detroit is a fact-based drama set during the 1967 Detroit riots. A group of rogue police officers respond to a complaint with retribution rather than justice on their minds. Starring John Boyega and Anthony Mackie.

Fitness – Cross Fit

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00007578  $28.67 for 9 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

Book Club: Glass Houses by Louise Penny FREE

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Discover new authors, meet new people, and share insights monthly. This Month: Glass Houses by Louise Penny

Bellydance

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00008321  $45.45 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured.  Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. This is a 3 hours program and pre-registration is required. All sessions are from 8:30 - […]