Dartmouth Seniors Service Centre Travel Club: “The Fighting Days” by Wendy Lill

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

Thursday, April 4th, meet at the DSSC, 45 Ochterloney St., at 7:15pm. Leave DSSC at 7:30pm OR Meet at 7:45pm at the Dartmouth Players Theatre, 33 Crichton Ave. Tickets: $15 (includes transportation to the theatre from the DSSC and back). Save your spot! Make your payment at the cash office or call 902-465-5578 ext 213

Forever Fit 55+

Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Community Health Team Drop-In

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.

Forever Fit 55+

NSCC Akerley Campus 21 Woodlawn Road, Dartmouth, Nova Scotia, Canada

Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca

50+ Fitness

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00007584  $25.48 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

Is It Just Me? Why Is Change So Hard? Weight Management

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

This session will help you explore how ready you are to make permanent lifestyle changes and provide support to be a healthier you. This program is for those who have previously attended a Community Health Team weight management session/program. Register now! 902-460-4560

Heart Healthy Living – Know Your Numbers! 2 week program

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.

Fitness – Zumba Gold

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00007583  $40.02 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

Munch & Move – FREE

Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com  

Fitness – Chair Yoga

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00007582 $39.74 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]