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  • FOOD, NUTRITION and WEIGHT MANAGEMENT – Discovering Your Best Weight 4-Week Program

    Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

    Mondays:  May 28 - June 18 - 1:30 - 3:30 pm - CHT Young Street, Halifax Peninsula Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. To register call 902-460-4560 or visit communityhealthteams.ca  

  • Nutrition Event – Taste and Learn Classes: Cauliflower – FREE EVENT

    Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

    Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. Wednesday, May 30th│2pm – 3pm│ Windsor St To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 […]

  • REDUCING YOUR HEALTH RISKS – Small Steps. Big Success!

    Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

    Wednesday, May 30th - 2:00 - 3:00 pm - Community Wellness Centre, Spryfield Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca  

  • FOOD, NUTRITION & WEIGHT MANAGEMENT – Be Good to Your Gut

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Wednesday, May 30th - 6:30 - 8:00 pm - Keshen Goodman Public Library, Clayton Park Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. […]

  • Preparing Your Will – Cole Harbour Library

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    Prepare for writing your will by using the 12 simple steps of the Legal Information Society's Wills App (online wills form). Review sample will templates and get a lawyer referral to a lawyer who prepares wills for a reasonable fee. Getting organized to write your will has never been easier. In partner-ship with Legal Information […]

  • Nutrition Event – Mediterranean Taste and Learn Classes – FREE EVENT

    Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

    Patio Classics Thursday, May 31 | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

  • Nutrition Event – Healthy Cooking Class $15.00

    Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

    Thursday May 31st 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

  • Munch and Move! – FREE – Fridays

    Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

    Fridays, June 1st, 8th, 15th, 22nd & 29th, 10 - 11:30am - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet […]

  • Knitters’ Circle – Keshen Goodman Library – Fridays

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Friday, June 1st - 10:00 AM - 12:00 PM Fellow knitters from all different parts of the world are invited to share stories, knitting techniques or work on your own project. Beginners welcome.  

  • Traditional Rug Hooking – Keshen Goodman Library – Fridays

    Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

    Friday, June 1st -  10:00 AM - 1:00 PM Traditional Rug Hooking Join our 'hookers' and learn traditional rug hooking techniques or work on your own project. Beginners welcome.